Mornings often begin with beach meditation or yoga as the sun rises over Treasure Island. From there, the day includes a mix of individual therapy, group therapy sessions, educational workshops, and holistic activities. Clients in our Day/Night program receive 27 hours of structured programming per week. We also build in time for fitness, recreational activities, and personal reflection. Our approach intentionally mimics everyday life — clients participate in cooking, grocery shopping, and daily responsibilities to build the skills needed for independent sober living.
