Strong Foundation for Drug Treatment Aftercare
Addiction is a highly complex condition, and unfortunately, many of those affected by addiction will experience relapse. At Footprints Beachside Recovery in Treasure Island, Florida, clients learn that relapse is a process and not an event. Sometimes, that process can start weeks or even months before the physical relapse. Many addiction rehab and treatment centers only focus on treating substance abuse but do not provide a relapse prevention program.
At Footprints, we believe that the goal of a relapse prevention program is to address potential challenges and issues before they occur. That’s why we set our clients up with a strong foundation and relapse prevention plan in aftercare before they leave our treatment center. To learn more about our relapse prevention program in Tampa, please contact 727.513.5972 today or use our helpful online form.
The Importance of a Relapse Prevention Program
Relapse prevention is vital for those in addiction recovery. A relapse prevention program (RPP) can help individuals identify and avoid potential triggers that may lead to a relapse. It can also provide support and guidance on how to deal with difficult emotions and situations.
At Footprints Beachside Recovery, we offer a comprehensive relapse prevention program that is designed to help our clients stay on track with their sobriety. Our program includes weekly individual and group therapy sessions, as well as monthly family support group meetings. We also offer access to our alumni program and sober living house, giving our clients the support they need to stay sober long-term.
What Are the Three Stages of Relapse?
Many people think that relapse is a choice that a person recovering from addiction makes. Relapses are much more complicated in reality. The three major stages of relapse that people in recovery face are emotional, mental, and physical.
Phase 1 – Emotional Relapse
Emotional relapse is the first stage of relapse. When someone ignores their feelings during the recovery process, it is easier for negative emotions to sneak in and influence their decision-making process. Clients can call upon the coping skills they’ve learned during rehabilitation to combat emotional relapse.
Phase 2 – Mental Relapse
The second stage of relapse is mental. Ignoring one’s emotions leads to this stage of relapse. Skipping group or individual therapy is often a warning sign. To help prevent mental relapse, a change of scenery or a short-term distraction could help.
Phase 3 – Physical Relapse
Most people often misidentify the final stage of relapse as the only step in the process – physical relapse. After the first two stages of relapse occur, physical relapse ensues.
What Strategies Can Clients Learn at Our Relapse Prevention Program in Tampa?
There are many relapse prevention strategies that our clients can learn about and implement into their lives. Here are a few of the most common:
- Identifying and avoiding triggers
- Building a strong support system
- Staying connected to treatment
- Practicing healthy coping skills
- Making sober friends
These are just a few of the relapse prevention strategies that our clients learn about in our program. If you or someone you love is struggling with addiction, please reach out to us today.
Learn More at Footprints Beachside Recovery Today
It is important to have a relapse prevention plan in place while still in treatment. Through unique and individualized relapse prevention plans, clients can identify the early stages of relapse and have the tools to avoid a return to use. For more information on how our program helps reduce the risk of substance abuse relapse, learn more about Footprints’ approach to drug and alcohol rehabilitation. Contact Footprints Beachside Recovery today at 727.513.5972 to learn more about the benefits of having a relapse prevention plan from our Tampa rehab center.