It isn’t often people choose to become addicted to anything. More often than not, outside circumstances play an important role in pushing people to take…
The entire family suffers when one of its members is struggling with addiction. It can be difficult to cope when you see a loved one…
The holidays can be a season of highs and lows for anyone, but if you are recently sober – or even several years into recovery…
A coping skill is a tool you use to help you overcome stressful situations that are causing you to experience intense feelings. If you had…
Have you ever been looking for cold medicine in a grocery or drug store aisle? The moment you find the over-the-counter remedy for your cold,…
You can’t help but notice a shiver running up your spine as intense feelings of anxiety begin to buckle your knees. All you wanted to…
For anyone suffering from past trauma, it can feel like having a movie clip in your head that never stops playing. All of the intense…
Nervousness, panic and tension follow you around your daily life like a shadow. And if you’re one of the millions of women in the country…
Maybe you were injured on the job or in an automobile accident. You might have been recovering from surgery. The point is, prescription painkillers were…
It has widely been debated as to whether or not drinking can lead to an increase in anxiety. For adults, this is possible because of…