When you’re researching options for addiction recovery, you might see references to things like “a holistic approach” or complementary treatments. Typically, holistic in this scenario refers to treatment that addresses all the ways that addiction impacts you physically, mentally and spiritually.
Often, the primary modes of treatment involve counseling in group and one-on-one settings, but a number of other therapies are utilized to provide a well-rounded approach to improving a client’s well-being. Recreational therapy is one of the complementary treatments we employ at Footprints Beachside Recovery.
What Does Recreational Therapy Mean?
For those struggling with addiction, hobbies and social interaction usually fall by the wayside. One reason people tend to use and abuse alcohol or drugs is to deal with stress or anxiety in social situations. Maybe you’ve even forgotten how to partake in these kinds of events and activities without the aid of your substance of choice.
Recreational therapy can teach you how to enjoy these hobbies and interactions without leaning on a drug for comfort.
Benefits of Recreational Therapy
Developing a healthy work-life balance can help keep your recovery on track. A recovery program that includes recreational therapy can show you how to integrate fun leisure activities in a responsible way. Other benefits may include:
- Change in mood
- Improved physical health
- Opportunities to meet new friends with similar interests
- Practicing and refining social skills
How Nature and Recovery Can Work Together
Located near the beautiful Gulf of Mexico, many of the recreational therapy opportunities at Footprints allow you to experience breathtaking nature. Paddle boarding is a full body workout that can improve your balance, reduce stress and boost your physical health. Maybe fishing or a nice relaxing stroll on the beach is more your speed. Either way, your time with nature can have a transformative effect on your physical, mental and spiritual health.
Holistic Treatment for Addiction in Treasure Island, Florida
Recreational therapy is just one of the ways we comprehensively treat the disease of addiction at Footprints Beachside Recovery. Everyone on staff here genuinely cares about your recovery, and we want you to succeed in finding a happier, healthier life. If you have questions about insurance or treatment costs, our knowledgeable admissions team is standing by ready to help.
Regain control of your life. Contact us today and take those first steps towards healing from addiction.