You can’t help but notice a shiver running up your spine as intense feelings of anxiety begin to buckle your knees. All you wanted to…
When you’re in the early stages of addiction recovery, it’s natural to think the process will be a straight shot from start to finish. In…
You’ve reached an amazing milestone by achieving sobriety after addiction. Now that you’re here, it’s important to keep your healing journey moving forward in a…
Texas, or the “Lone Star” state, is known for its deep historic roots and an unparalleled local food scene that draws in tourists from all…
If the COVID-19 pandemic has told us anything, it’s that our mental health needs have not disappeared. As isolation and boredom have become the norm,…
For anyone suffering from past trauma, it can feel like having a movie clip in your head that never stops playing. All of the intense…
You sit down to finish an important task that’s due by the end of the day. Instead of concentration on the project at hand, though,…
Codependency may be one of the reasons why your spouse, child, parent or sibling started using alcohol or drugs in the first place. Maybe they…
When you know a loved one is struggling with addiction, it can be difficult to find the right things to do or say. How do…
There’s no question that relationships can be hard to navigate. Whether it’s a friend, family member or significant other, there’s always a lot of give…
